Baby, just burn.....
Yeah. I'm hopped-up on straight-firing adrenaline after stepping on the scale this morning. I've dropped another few pounds, reaching 176 pounds. This means that I have come within 16 pounds of my "goal". My brother is encouraging me to reach into the depths of my resolve in order to go the extra mile--why not shoot for an even healthier 150 pounds? I think I can do that.
After I hit the ground with my weight-loss, it will be time to maintain.... and possibly develop the Thomas Jane "Punisher" physique. THAT would be me in ABSOLUTELY amazing shape. I can fucking do it. I can push myself to destroy..... OBLITERATE.... the little wimp that I was for the last 2 years.
Don't give me oil, just gasoline!
I just got back from one of the toughest cardio sessions at the gym that I've ever pushed myself to go through. I started sweating about 6 minutes in, and didn't stop for an hour. I wouldn't be surprised if I sweated off a pound. I did, however, notice that I got way too involved in pushing myself.... nearly to the point of my heart giving out.... I need to keep a more watchful eye on that. I know that I've done longer sessions of cardio, but this session... this was so high impact!!!
Baby, just burn!
See what happens when you start going to the gym!??!!?!?!?!?!?!??!?!?!?
ROOOOOOOOOOOOOOOOARRRRRRRRRRRRRRRRRRRRRRRRRR!!!!!!!!!
That's right.... start me up, I'll never stop.
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